Slow cooked Asian Beef & Broccoli
Make ahead slow cooked Asian Beef & Broccoli
3 lbs eye of round steak (or whatever is on sale)
6 T low sodium soy sauce
1/2 C. hoison sauce
6 T ketchup
6 T honey or molasses
2 t Chinese 5 spice powder
4 whole garlic cloves
1 lb fresh broccoli
Mix first 7 ingredients in large zipper bag. Zip bag and squish around with hands to mix well.
Chop broccoli and store in zipper bag.
To cook: Place beef and sauce in slow cooker and cook on low 6-7hours. Add broccoli the last 30 minutes of cook time.
Cook 2 bags of Steamers brown rice to serve with beef & broccoli.

No comments:
Post a Comment